Friday Nov. 18th:
- Sent and received text messages through out the whole day
- Watched College basketball on TV for about 2 hours
- Used the internet for about 1 hour…Google, Facebook
Saturday Nov 19th
- Sent and received texts throughout the day
- Worked on Art history paper on my laptop for 2 hours
- Used the internet google…Facebook; for about 2 hours
- Read for Art History: 1 hour
Sunday Nov 20th
- Sent and received texts, but stayed away from my phone to relax
- Watched TV for 3 hours
- Went online and listened to music for 2 hours on Datpiff.com
Monday Nov. 21st
- Sent and received texts throughout the day
- Watched College basketball for 4 hours
- Played Playstation 3 for 2 hours
Tuesday Nov. 22nd
- Sent and received texts throughout the day
- Watched TV for 2 hours
- Worked on Art History paper on my laptop for 3 hours
- Logged on to Facebook spent about 2 hours on it
By analyzing my media consumption, I have noticed that I spend a lot of my time on my phone sending and receiving texts. I also seem to log on to Facebook every once in awhile when I get bored. I spent more time online and watching TV than reading, but that is understandable since it was Thanksgiving break. I did work on my Art History paper for a couple of the days during the break and I accomplished to finish it even with distractions such as the internet and Facebook.
Before starting my media diet I knew that I spend a lot of my time on my phone, but realized that I’m on it way too much. I have a smart phone so it makes it even worse since I have immediate access to Facebook and the internet, but I have controlled my Facebook usage quite well. Texting is another story though I typically text everyday and throughout the day, as the media diet above indicates. On Sunday I was able to go without texting for most of the day and it actually felt a lot better than when I’m constantly texting. It made me realize that I depend on my phone way too much and that I should cut back on texting, sometimes I even consider getting rid of my smart phone but its difficult when most phones are smart phones today. Another thing that I noticed is that over break I didn’t play video games as much as thought I would and I was actually able to finish my Art History paper. That is one positive thing from the media diet and I was also able to stay focused on the essay even though I was using my laptop to complete the assignment. The only time I watch is when there is a good basketball game on TV and with the NBA lockout I’ve just been watching college basketball. Typically that is all I watch and maybe some X-Factor every once in awhile. Also, whenever I spend time online I usually just listen to music or look for new shoes since I’m a sneakerhead. Of course I use the web for homework as well such as homework for this class, but other then that I use the web for music purposes.
Overall my media diet has helped me and got me to understand that I rely on my phone too much and that I need to cut back on text messaging. Everything else is pretty much under control since I don’t watch too much TV and only use the web for homework and mostly music.